TRANSCENDENT THERAPY
  • Home
  • About
  • Therapy
    • Individual
      • EMDR
    • Group
  • Speaking
  • Teaching
  • Resources
  • Blog
  • Contact
  • Home
  • About
  • Therapy
    • Individual
      • EMDR
    • Group
  • Speaking
  • Teaching
  • Resources
  • Blog
  • Contact
Search

On the common idea that you shouldn't isolate when you're depressed...

11/20/2022

0 Comments

 
We've been taught that it's not good to isolate when we're depressed, that there's a vicious cycle between the two--we're depressed because we isolate and, at the same time, we isolate because we are depressed. While this generally makes sense, I think it's also important to consider the idea that sometimes the draw to isolate isn't necessarily "wrong" or "unhealthy."

Read More
0 Comments

New study shows meditation is equivalent to medication for anxiety

11/17/2022

0 Comments

 

Read More
0 Comments

Rewire your brain with this simple exercise

11/13/2022

0 Comments

 

Read More
0 Comments

The only guarantee we have in life...

11/6/2022

0 Comments

 

Read More
0 Comments

    Blogs created for you and inspired by you. 

    To make this page as meaningful as possible, I'd love your feedback as well as questions that you'd like me to attempt answering in future posts.

    Archives

    April 2025
    February 2025
    December 2024
    February 2024
    February 2023
    November 2022
    October 2022
    November 2021

    Categories

    All

    Proud Member of TherapyDen
Powered by Create your own unique website with customizable templates.
  • Home
  • About
  • Therapy
    • Individual
      • EMDR
    • Group
  • Speaking
  • Teaching
  • Resources
  • Blog
  • Contact